Saturday, 22 August 2009

Central Park

Biz trip to NYC for the day. Run round CP from 530am - it gets a lot busier after 630!

15miles or so (Garmin said 17 but don't think I ran that far in 2 hours given it took me that long for 15 the other week) in vibrams: good news - calves felt fine after ; bad - left foot shredded!

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